We value your privacy

We use cookies to enhance your browsing experience, serve personalized ads or content, and analyze our traffic. By clicking "Accept All", you consent to our use of cookies.

Customize Consent Preferences

We use cookies to help you navigate efficiently and perform certain functions. You will find detailed information about all cookies under each consent category below.

The cookies that are categorized as "Necessary" are stored on your browser as they are essential for enabling the basic functionalities of the site. ... 

Always Active

Necessary cookies are required to enable the basic features of this site, such as providing secure log-in or adjusting your consent preferences. These cookies do not store any personally identifiable data.

No cookies to display.

Functional cookies help perform certain functionalities like sharing the content of the website on social media platforms, collecting feedback, and other third-party features.

No cookies to display.

Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics such as the number of visitors, bounce rate, traffic source, etc.

No cookies to display.

Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.

No cookies to display.

Advertisement cookies are used to provide visitors with customized advertisements based on the pages you visited previously and to analyze the effectiveness of the ad campaigns.

No cookies to display.

Welcome to JR Sleep Consulting

Are you struggling with any of this?

  1. Night wakings
  2. Overcoming night feeds
  3. Early risings of 3am or 4am
  4. Procrastination at bed & nap times (of sometimes over an hour)
  5. To get your little one to sleep in their own bed / cot & room
  6. To get two or more siblings to sleep in the same room
  7. Ditching the dummy / pacifier

...And are you longing for any of this?

  1. Sleep! .. Uninterrupted sleep, please!
  2. Time to yourself in the evening
  3. Time with your partner again (so it does not end up in a divorce!)
  4. Have more concentration / focus (so you don’t lose your job!)
  5. Be more energetic
  6. Have more patience
  7. Be less irritable

Then you have come to the right place...

I am a mom of two and a Certified Sleep Consultant for Babies & Toddlers (ages 0 - 7 years) offering gentle sleep training methods with fast results.

I struggled with my two kid's sleep for nearly 2.5 years; I just kept on hoping that it would get better. I co-slept with both of them; I had to breastfeed my son every two hours to sleep and hold my daughter’s hand so she would fall asleep. I really wish I would have sleep trained my kids earlier; especially before my second baby arrived so I could have fully focused on him during the nights and had peace of mind that my older one would be fine to sleep on her own too. 

So .. I know how it feels to be sleep deprived, trust me, I have been there. 
It does not have to be this hard and frustrating though and can be fixed quicker than you think. You are not alone; I am here to help you.
About Me
There are various sleep training methods available (all depending on your child’s personality and your family’s lifestyle and how quick you want results; the choice is yours at the end as you need to feel comfortable with it) but I do not offer the CIO / Cry-It-Out Method. The sleep training methods I offer & support are all using loving & reassuring techniques.

Every child is so unique and all family lifestyles are so different; there is no one-size-fits-all sleep training method.
I coach you, as the parents / care givers, and provide you with the support & guidelines on how to teach your own child to fall asleep independently.
FAQ

I am based in Cape Town/South Africa but I am originally from Zug/Switzerland and can therefore speak English and German.
The 1:1 sleep training packages are done via zoom meetings and support messages online so I can help you wherever you are in the world. 

I have sleep trained various families in England & South Africa already; I am also very popular in America & New Zealand. 
Below are some testimonials of families who sleep trained their children with me before:
  • Excellent! 
    Highly recommend Jacqueline as a Sleep Coach. 
    Worth every Penny.

    SA, Anita Schelbert, Girl: 3.5 years

  • Best decision yet. Jacqueline is an amazing Sleep Consultant. Very supportive, informative, patient and loving. 
    Wish we did it earlier.

    SA, Bea Smit, Boy: 11 months

  • All I can say is WOW! 
    With Jacqueline's professional guidance our daughter slept through the night and extended her naps within three days.

    SA, Jacky Ann RV, Girl: 2.5 years

  • We worked with Jacqueline and it honestly changed our lives. Jacqueline understood the problems we were encounting and helped us resolve them almost overnight with compassion, kindess and understanding. I couldn't recommend her more!

    UK, Victoria Collier, Girl: 22 months

  • My kids weren't great sleepers and by the age of 4 and 6 years I thought that was just the way it would be. 
    Jacqueline was amazing, with just two weeks of training, the kids were sleeping like a dream. Definitely recommend her.

    SA, Mase Mkefa-Hausen, Boy: 6 years & Girl: 4 years

  • We have worked with Jacqueline for both of our children and I could not recommend her more. Her patience, experience and calm nature helped us to get both our boys sleeping through and tackled the early wakings! Thank you.

    UK, Natalie McHugh, 2x Boys: 28 months & 17 months

  • Thank you, Jacqueline, for your incredible support with our baby girl! Thanks to your guidance and methods, she now sleeps through the night and even her daytime naps are improving. I couldn't recommend you highly enough!

    SA, Claire Noyes-Smith, Girl: 8 months

My packages range from 1:1 sleep training support packages to Do-It-Yourself courses. There is something for everyone’s budget, urgencies of sleep help, pace and style of learning.

With my 1:1 support packages, a detailed & personalised assessment will be done of your child’s sleep challenges which will suit your family’s lifestyle. It is like having me in your pocket as I am there every step of the way to guide & support you. I have created the Do-It-Yourself courses of specific sleep challenges to offer sleep support at a lower budget. All the theory / topics are broken down into bite-sized modules for us busy moms.
Rates
If you are tired of struggling with your little one's sleep, let me know. I can help and guide you through the sleep training so you can get your sleep back, focus at work again, have the patience with your kids and be your old self again; the fun & energetic mom & wife!

I offer a 15 minute discovery call where you complete a detailed questionnaire about your child’s sleep challenges so we can get to know each other and see what package would suit you. This discovery call is at a minimal rate which will be deducted once-off when you purchase a 1:1 sleep training package or a Do-It-Yourself course from me.
Contact
Are you looking for free tips on how to help your baby sleep through the night? 
Provide your details below to subscribe to our newsletter. 
I will not spam you, I promise. You can unsubscribe at any time. 
Free Tips
Terms & Conditions  |  Cookie Policy  |  Privacy Policy
Copyright @ 2025  |  All Rights Reserved  |  Website by Haloweb
Become an Affiliate
 crossmenu

Want to receive push notifications for all major on-site activities?

✕